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Not walking enough

Recently, I have not been wearing my pedometer, and it shows. I’m either gaining weight or staying level. Of course that doesn’t have anything to do with my pedometer.

I decided to try an experiment. Wearing it, even tho I am not deliberately walking (like a mile or 2), I want to see what my total steps are for each day.

I think if I try to increase the steps, even just a little each day – it probably pay off.

OK, so I am lazy, or not motivated, or complaining about the weather. But – I don’t need to stress over it either.

Here’s to an extra few steps a day 😀


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